SpeedFit, Complete Fitness Solutions
SpeedFit combines Personal Training with EMS, giving your muscles a deeper, more effective workout in a fraction of the time.
Get fit fast without the hassle and time it usually takes. SpeedFit offers you a complete fitness solution in a fraction of the time it would normally take using a gym and regular exercise. If your lifestyle is filled with trying to balance a full time job, a family and other commitments, you often tend to neglect your health and fitness. Now there is a solution. Using the high-tech EMS (Electro Muscle Stimulation) system, you can improve your fitness and health, and all it takes is 20 minutes a week. Contact us to receive a free consult.
EMS is a state-of-the-art machine that mimics the natural action of your central nervous system, sending electrical impulses to your muscles causing them to contract. In a short 20-minute workout, your personal trainer will put you through a customised workout it is up to 150 musle contractions per muscle group, over 8 musle groups.
‘This is what makes SpeedFit one of the most effective ways to workout”
Depending on your level of fitness and goals, your workout may be either extremely gentle – even performed while lying down, or highly intense, with strong contractions and dynamic exercises. Remember this is not a sweat-free quick fix, but a fairly intense workout that works all your essential muscles.
What used to take years of intense training at the gym is now achievable to almost everyone in a fraction of the time. Listen to your personal trainer, do the necessary work, and expect astounding results.
Find your nearest SpeedFit and book a 20-minute session. Exercise before work, during lunch or at any time convenient to you. It only takes one session a week to produce amazing results.
Customised to suit you
That’s right, we have an impeccable track record with former couch potatoes and seasoned athletes alike. We will customise a program to suit your fitness level and goals. SpeedFit is low impact, low exertion, and can be tailored to suit any level of fitness.
Your complete fitness solution
SpeedFit EMS Personal Training is the complete fitness solution for all-round training, which produces rapid, effective and visible results. Your body fat is reduced, weight is lost and muscles are gently defined as your physical strength and endurance improves with every session.
“After just four weeks… I achieved results I never dreamed of…” Stephen, Perth
Contact our friendly staff to book a trial session today, and take that first step to an improved level of fitness.