SpeedFit. Your Complete Fitness Solution.
SpeedFit combines Personal Training with EMS, giving your muscles a deeper, more effective workout in a fraction of the time.
We understand. Sometimes it’s just too hard to fit everything into your busy life. With work, family and other commitments, it’s too easy to neglect your health and fitness.
But now there’s a solution.
Using the scientifically advanced EMS (Electro Muscular Stimulation) system, you can easily reap drastic improvements to your health and fitness. And all it takes is 20 minute a week.
EMS mimics the natural action of your central nervous system, sending electronic impulses to muscles, causing them to contract. In one short 20-minute workout, your personal trainer will put you through a customised workout that gives up to 150 contractions per muscle and covering over eight muscle groups.
SpeedFit can be extremely gentle or achingly hard-core. The choice is yours. Either way, EMS technology makes SpeedFit one of the most effective ways to work out.
EMS is what makes SpeedFit one of the most effective ways to work out
Depending on your level of fitness and goals, your workout may be either extremely gentle – even performed while lying down, or highly intense, with strong muscle contractions and dynamic exercises. Remember, this is not a quick fix, but a fairly intense workout that works all your essential muscles.
What used to take years of intense training at the gym is now achievable to almost everyone in a fraction of the time. Just listen to your personal trainer, do the necessary work, and you can expect astounding results.
Find your nearest SpeedFit studio and book a 20-minute session. Exercise before work, during lunch or at any time convenient to you. It only takes one session a week to produce amazing results.
Customised to suit you
We have an impeccable track record with former couch potatoes and seasoned athletes alike. We’ll customise a program especially for you to suit your fitness level and your goals. SpeedFit is low impact, low exertion, and can be tailored to suit any level of fitness.
Your complete fitness solution
SpeedFit EMS Personal Training is the complete fitness solution for all-round training, producing rapid, effective and visible results. Your body fat is reduced, excess weight is lost, and muscles are gently defined as your physical strength and endurance improve with every session.
“After just four weeks… I achieved results I never dreamed of…” Stephen, Perth
Book a trial session today. Your healthier, more toned body is more enriched than you think!