The skin tightening, fat reducing, detoxifying all-round cellulite slayer!
An effective, targeted cellulite treatment, SpeedFit can help reduce the spongy orange peel effect of cellulite by:
The result ? A more beautifully sculpted bottom, thighs and legs.
Actively tone your muscles & reduce cellulite
Training regularly at a high level of intensity is essential to achieve well-toned muscles and reduce excess body fat . When muscles are well toned, they tighten the skin lying above the muscle, giving it a smoother, more attractive appearance.
However, high-intensity training is not often achieved through traditional strength training or body toning workouts . With SpeedFit EMS training, the electronic stimulation enables large muscle groups to be trained simultaneously, and at the necessary high-intensity. Consequently, EMS can effectively reduce fat stores from the hips, waist and buttocks, making EMS a brilliant ‘cellulite exercise’ . (cf. Boeckh-Behrens/Vatter 2003)
Improve blood circulation & lymphatic drainage
Cellulite reduction is also enhanced by the compression effects of wearing the required EMS garments during your exercise program . This supports blood circulation, as well as ridding your body of metabolic waste.
Exercise gently, without strain
When you start your cellulite reduction program at SpeedFit, you’ll be given an initial consultation where we’ll discuss your requirements and suggest the best program for you . Then, will take you through a series of simple isometric exercises that are far less strenuous than the average gym workout, with the electronic muscle stimulation doing the deep contractions for you .
How many EMS sessions will I need?
We recommend between 10 to 20 SpeedFit EMS training sessions for the best results in cellulite reduction, body toning and fat loss.