Here at SpeedFit, we are strong believers in the powers of good nutrition. Your diet equates to 60 – 70% of your success, so nutrition is a key part of your SpeedFit journey.
We are delighted to announce that we have partnered with Pure Health Nutrition, a team of Clinical Nutritionists, to give our clients nutritional advice and support.
Introducing Kirsty and Nicole.
Kirsty and Nicole are a sister duo, with the same vision to empower clients to improve their health and well-being. This passion began from growing up in a family with a strong value of health and fitness and learning from a young age the importance of wholefoods. However, both of our health journeys were never linear, and it took our own personal health issues and body insecurities to get to where we are today.
Pure Health Nutrition’s vision is to create a space where our clients are supported and encouraged to live the life they aspire to. Through our own education and experience in seeking better health, we now want to help other women heal their own health in a non-restrictive and free way. Our passion and long-term goal is to help and empower as many women as possible to be their very best self.
If you’re sick of feeling tired or can’t shift that weight no matter how hard you try – this may be your answer! The mind, body and diet are all interconnected and we must work on all areas in order to achieve our health goals and concerns. If you want more nutritional advice or a 1 on 1 consultation contact Kirsty and the Pure Health team below.