SurjaMeet Surja from our East Gosford Studio. Being diagonsed with Autoimmune Psoriatic Arthritis at age 45 and living an active lifestyle up to this point, Surja was having trouble finding ways to exercise, until SpeedFit!
ShelleyMeet Shelley from our East Gosford Studio. Shelley joined SpeedFit after founding that her current fitness routine of walking and the occasional gym class wasn't having the impact she wanted.
VanessaMeet Vanessa from our Tuggerah studio. Vanessa joined SpeedFit with the aim of enhancing and building muscle strength and she did just that through our 8 Week Challenge Program, losing 7.2kg of body fat whilst gaining 4.8kg of skeletal muscle.
AnneAnne's experience at SpeedFit Kotara has been truly transformative. The supportive and inclusive atmosphere caters to all fitness levels, and the team's flexibility with her schedule has been a lifesaver. Anne appreciates the trainers' encouragement to excel while ensuring her safety. Her increased stamina, energy and significant weight loss has been a bonus, making EMS training a rewarding journey.
KimKim has experienced remarkable benefits – reduced pain, improved posture, weight loss, and renewed energy. With personalised attention from the professional staff, she feels confident lifting her grandchildren and enjoying life's simple pleasures once again.
VanessaMeet Vanessa, an inspirational client at our Kotara studio who has transformed her life, losing 53kg since she began her SpeedFit journey. Anxious about attending traditional gyms, Vanessa has found the private Personal Training sessions and personalised fitness routines to be the perfect solution for not only her physical health, but mental health, too.
MeganMeet Megan, a busy mother and professional in her forties who struggled to find the time for exercise - until she discovered SpeedFit. Since she began training at Hillary's studio 18 months ago, Megan's experience with SpeedFit has been nothing short of transformational.
DiMeet Di, a valued client who has been training at our Midland studio since January 2023, all thanks to a glowing referral from her daughter. Di, like many women in...
Lisa and LyndalMeet Lisa and Lyndal. These friends had been training together regularly at their local gym in addition to three PT sessions per week. Yet they weren’t seeing any results. When...
StaceyOur vision is to see fitness for all, regardless of limitations. In the last nine years we have had the privilege of working with countless inspiring clients, including Stacey Williams,...
Kim and AmandaMeet Kim and Amanda. Two 60 something go-getters from our Gladesville studio. They’ve trained at SpeedFit for three years and some could say they are somewhat SpeedFit superfans! After trialling...
RebeccaMeet Rebecca, a client from our SpeedFit Kingston studio. in Canberra. Rebecca was referred to SpeedFit by her doctor after a severe injury. Since then she has noticed incredible...
DebMeet Deb, a client who has been training at our East Gosford studio for seven months. Deb joined SpeedFit as she was in a place of constant struggle trying to...
SineadMeet Sinead A 32 year old client who trains at both our North Perth and South Perth studios. Sinead is a new Mum, having had a baby seven months ago....
LesleyMeet Lesley, a wonderful client from SpeedFit Kotara. “I have always been fit and active and prioritised my health. At age 37, I was in the best shape of my...
StephanieMeet Stephanie, a client from our Kotara studio. Stephanie has been doing SpeedFit for nine months. When asked what she loves most about SpeedFit, she says that "despite only coming...
TimMeet Tim from our East Gosford studio. Tim started SpeedFit back in March 2021 and lost 7kgs in his first eight weeks at SpeedFit. He then joined the July 8...
DebbieMeet Debbie, a client from our East Gosford studio. Debbie has been training at SpeedFit since January 2022 and prior to joining, hadn't had any interest in exercise. In August...
GrantMeet Grant, a teacher and father of three who has been training at our Kotara studio since June 2021. Since starting with SpeedFit, Grant has lost a whopping 10.7kgs, gained...
Stephen and DebbieMeet Stephen and Debbie, one of our fantastic couples from our North Perth studio. The duo have been training at SpeedFit for eight months and absolutely love training together each...
GaiMeet Gai, a client from our Kotara studio. Gai is extremely active, she raced Dragon Boats for eight years and in the past 18 months, she has taken up outrigging...
Christie and WendyMeet Christie and Wendy, a mother daughter duo from our East Gosford studio. Why did they join SpeedFit? They loved that it was a low impact workout that they could...
JulieMeet Julie, our client from SpeedFit East Gosford Julie has been training with Vanessa and the East Gosford team since January 2022. She signed up for the 3 for $90...
Ema and SusanMeet Ema and Susan. A mother daughter duo from our Baldivis studio. Ema has been training at SpeedFit since September 2021 and recently bought her Mum Susan along to see...
ChantelleMeet Chantelle, a 29 year old client , who has been training at SpeedFit Kotara for 11 months. Before SpeedFit, I tried personal training and tonnes of weight loss and...
Anne-MarieHi, I'm Anne-Marie, I'm 43 and have been training at the East Gosford studio for six months. I’d never seen or tried this style of exercise before, so I was...
DonnaI first joined SpeedFit around three years ago with a girlfriend, as we were both looking for a quick convenient exercise program to fit into our busy lifestyles. We took...
SamanthaMeet Samantha, a client from our East Gosford studio. Samantha joined SpeedFit in January as she was looking to finally have some ‘me’ time. Now that her kids have finished...
MelissaI'm Melissa, I'm 43 and go to SpeedFit East Gosford. I saw an ad detailing what SpeedFit was all about and saw they had a special of 3 sessions for...
KylieMeet Kylie, one of our members at SpeedFit East Gosford. Since starting SpeedFit in October 2021, Kylie has combined one session a week with a tailored nutrition program thanks to...
SuzanneI joined SpeedFit as I wanted to try something new to see if I could lose weight! I had a goal for the year and thought the February 8 Week Challenge...
ZoeI saw an ad in the local paper and liked the idea of something quick! The science around it just made sense to me and as I wanted to improve...
FelicityI am a Sports Physiotherapist and saw SpeedFit advertised and tried it out to learn more about it. I was also investigating if it would improve my leg strength for...
AnastasiaSpeedFit is an absolute gamechanger! I love high-intensity training but due to joint hypermobility and a few injuries I've been unable to work out like I used to. With SpeedFit...
LisaFrom a broken back, to training for an Everest Base Camp trek! That’s the results from my #speedfitlifestyle. After I broke my back, rehab was painful & frustrating. I worked...
StephenI once worked with a trainer for 12 months, 3 times a week, and saw no real noticeable change, but after just four weeks at SpeedFit I have achieved results...
JoanneI highly recommend SpeedFit. I was quite skeptical at first, but the results are fantastic ! I feel great and dropped one size in 3 sessions! (now I can wear...
ZoeI feel stronger than I have for a very long time. Although my scales show no change, my body is more toned, and I fit into my clothes much better...
KenI started SpeedFit to strengthen my back. I used to suffer extreme, constant discomfort in my back, and at times, chronic pain . Thinking this might be a way of...
AndrewI was exercising one day when I landed awkwardly after a jump and shattered my right knee. I tore my meniscus, anterior cruciate, medial collateral and lateral collateral ligaments and...
SallyMy husband had been told about SpeedFit by a friend at work whose wife had been attending SpeedFit for some time. We went down to check it out and were...
SeanI like the idea of working out but never seem to find the time or motivation – SpeedFit did all of that for me. I felt stronger and better about...
KlareI have been training with SpeedFit for close to 2 years now. I was running a lot and had a few problems with my knees. I wanted to build my...
ZuzanaSpeedFit is perfect for reaching your weight and fitness goals FAST! In 3 months, I dropped 2 dress sizes and went from having not run in 10 years to attempting...
CarlosSince starting at SpeedFit 5 months ago, the results have spoken for themselves. I have lost 12kgs in conjunction with some running and had to go out and buy new...
LindaI’ve suffered from joint and muscle pain for eight years. My weight has gone from 97 kg to 69 kg. Some days I was still able to go for a...
Dee Author/WriterTo anyone looking to take control of the physical aspect of their life and wants maximum results in minimum time – and to enjoy their fitness, I can’t recommend SpeedFit highly enough...