Category: Blogs

When SpeedFit meets golf

Meet Jill, a client from SpeedFit Tuggerah Jill is an avid golfer who experienced issues with lower back pain for years. Her pain eventually became debilitating, impacting her golf game and impeding her daily activities. Looking for a solution, Jill found SpeedFit. “I went in skeptical as I go to a gym twice a week […]

Meet Neil from SpeedFit Gladesville

  Meet Neil, a 64-year-old member of SpeedFit Gladesville. Neil has been with us since 2020 and loves the simplicity of SpeedFit.    “You always have a personal trainer working with you to ensure you are exercising correctly. It is gentle on your joints, and you are only slightly puffing at the end of a […]

Meet the Franchise Owners – Riz and Sandrine

If you are a fitness or wellness professional who longs to have their very own business just like Riz and , a SpeedFit franchise may be perfect for you. 

Introducing our fave Clean Plant Protein from Body Science

We are so excited to stop Body Science’s new Clean Plant Protein! Body Science were always sure their Clean Vegan Protein was the best plant-based protein powder in Australia, with the highest quality ingredients, great taste, and no nasties. So why did they decide to change? Well, think of it as an upgrade rather than […]

What the heck is EMS?

By Bachar Skayni If you haven’t heard about EMS training – you are missing out on one of the most efficient and trending training methods available within the fitness industry! SpeedFit has been taking the Australian market by storm and the feedback is pretty amazing. But where did this technology come from? What is it […]

The 8 Week Challenge Results Are In!

Congratulations to the hundreds of people in Perth and Sydney who challenged themselves to better health and fitness through low-impact EMS training! The 8 Week Challenge results are in, and of course in a sense you’re all winners: in terms of making a commitment to exercise, fitness and being the best that you can be. […]

The Science of SpeedFit’s EMS Training

You may have heard of the EMS training fitness revolution sweeping the globe, and been curious about trying it yourself. Here at SpeedFit, our cutting-edge, low-impact smarter workout using EMS training has been featured on Channel 7’s Today Tonight and Channel 9 News, giving thousands of Australians a deeper, more effective workout than conventional gym […]

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