Category: Uncategorized

From Instructor, to Manager to Owner – the story of Callum Roebuck

For a lot of people, the last few years have been filled with ups and downs. But for 25 year old Callum Roebuck, he can safely say that even in the midst of a global pandemic, 2021 was the biggest year of his life. Having started as an Instructor at SpeedFit Duncraig, Callum knew that […]

What the heck is EMS?

By Bachar Skayni If you haven’t heard about EMS training – you are missing out on one of the most efficient and trending training methods available within the fitness industry! SpeedFit has been taking the Australian market by storm and the feedback is pretty amazing. But where did this technology come from? What is it […]

Meet Grant from SpeedFit Kotara

Meet Grant, a teacher and father of three who has been training at our Kotara studio since June 2021. Since starting with SpeedFit, Grant has lost a whopping 10.7kgs, gained 3.8kg of muscle mass and decreased his bio age from 40 to 37.  Why does Grant love SpeedFit? ‘Between work and family life, time is […]

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