- Monday – Friday
6:00 AM – 8:00 PM
7:00 AM – 2:00 PM
- Sunday & Public Holidays
BY APPOINTMENT ONLY
My husband had been told about SpeedFit by a friend at work whose wife had been attending SpeedFit for some time. We went down to check it out and were...
I was exercising one day when I landed awkwardly after a jump and shattered my right knee. I tore my meniscus, anterior cruciate, medial collateral and lateral collateral ligaments and...
From a broken back, to training for an Everest Base Camp trek! That’s the results from my #speedfitlifestyle. After I broke my back, rehab was painful & frustrating. I worked...
SpeedFit is an absolute gamechanger! I love high-intensity training but due to joint hypermobility and a few injuries I've been unable to work out like I used to. With SpeedFit...
Dee | Author/Writer
To anyone looking to take control of the physical aspect of their life and wants maximum results in minimum time – and to enjoy their fitness, I can’t recommend SpeedFit highly enough...