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I once worked with a trainer for 12 months, 3 times a week, and saw no real noticeable change, but after just four weeks at SpeedFit I have achieved results...
I was exercising one day when I landed awkwardly after a jump and shattered my right knee. I tore my meniscus, anterior cruciate, medial collateral and lateral collateral ligaments and...
From a broken back, to training for an Everest Base Camp trek! That’s the results from my #speedfitlifestyle. After I broke my back, rehab was painful & frustrating. I worked...
Dee | Author/Writer
To anyone looking to take control of the physical aspect of their life and wants maximum results in minimum time – and to enjoy their fitness, I can’t recommend SpeedFit highly enough...
Since starting at SpeedFit 5 months ago, the results have spoken for themselves. I have lost 12kgs in conjunction with some running and had to go out and buy new...