Meet Deb, a client who has been training at our East Gosford studio for seven months.

Deb joined SpeedFit as she was in a place of constant struggle trying to shed menopausal weight and was sick and tired of hearing her own excuses as to why she just couldn’t commit to making the time to get healthy.

She came across SpeedFit online and was immediately curious. When she researched further on Facebook and yes, even the Shark Tank preview, she decided that the free introductory session at East Gosford was for her. After her first meeting with her instructor, she felt at ease and well informed of the program and of all of its benefits.

For Deb, it definitely was her “light bulb moment”. “Where else could I get an all inclusive fitness program in only 20 mins and achieve ongoing results to show for it?”

“I love the fact that you’re only ever training with one other person plus your Instructor and that you don’t feel embarrassed or intimidated about your fitness level, rather you are always supported and encouraged to do well and challenge yourself every session.”

Since joining SpeedFit, Deb now has a better understanding of her dietary needs she has increased muscle definition, flexibility and better mental health. She loves the warm welcome, energised encouragement and support you get off each and every instructor, every time you open the front door. She loves how easily SpeedFit fitted into her lifestyle and how it allows her the time and convenience to improve upon her health and wellbeing.​

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