Meet Di, a valued client who has been training at our Midland studio since January 2023, all thanks to a glowing referral from her daughter.
Di, like many women in their 60’s, initially believed there were no suitable exercise options for her. With a dislike for traditional gyms and managing pain from arthritis, sciatica, and a problematic shoulder, Di found exercise to be uncomfortable and joyless.
However, since joining SpeedFit Midland, Di’s fitness journey has been nothing short of inspiring. She has experienced a significant increase in strength and has gained an impressive 4kgs of lean muscle while effectively reducing her visceral fat.
Di’s accomplishments didn’t stop there! During a recent holiday to Kununurra, she excitedly shared with us her exhilarating hike to a waterfall. Feeling only slightly out of breath, she amazed herself with her newfound strength and endurance. While some post-hike soreness was present, she couldn’t help but express her gratitude for SpeedFit, acknowledging that she would never have accomplished such a feat before. Her confidence has soared, and she attributes it wholeheartedly to SpeedFit’s EMS training sessions.
Monday training sessions at Midland have become a favourite part of Di’s busy lifestyle, thanks to the exceptional guidance and support from dedicated trainers, Sophie and Angela. Di describes her SpeedFit experience as a transformational addition to her life, emphasising the positive impact it has made on her overall wellbeing.
We are grateful to have Di as part of our SpeedFit Midland community and feel privileged to witness her incredible transformation. Her story serves as an inspiration to others, showcasing the possibilities that lie within everyone, regardless of age or physical challenges. Thank you, Di, for sharing your journey and reminding us all that with the right support and dedication, incredible achievements are within reach.