I first joined SpeedFit around three years ago with a girlfriend, as we were both looking for a quick convenient exercise program to fit into our busy lifestyles. We took advantage of a trial offer and were hooked after our first session. I have since started to train with my husband and although he was sceptical to start, he agrees the health benefits are invaluable! Our core strength, posture and overall wellbeing have increased significantly.
I had previous back issue and I had heard that SpeedFit would be beneficial to strengthen my lumbar muscles. Since joining, my back has seriously been amazing. It was this that inspired me to encourage my husband to also join. Eighteen months on he still trains with me every single week.
I have recommended SpeedFit to several friends whom have joined at different locations. One girlfriend completed the 8 Week Challenge and ended up being featured in the SpeedFit magazine for her achievement!
Over the past eighteen months, I have trained with several trainers, but my favourite trainer is Jonathan at Osborne Park location. Every session is fun, he has great knowledge and has trained me through a fractured shoulder, helping me to rebuild my muscles. My husband and I always leave feeling energised and looking forward to our next session…thank you Jonathan we love you!