Meet Kim, a 58 year old client at our Kotara Studio!
Kim discovered SpeedFit through a colleague and was immediately captivated by its unique combination of low-impact strength training and EMS. A year later, Kim has experienced remarkable benefits – reduced pain, improved posture, weight loss, and renewed energy. With personalised attention from the professional staff, she feels confident lifting her grandchildren and enjoying life’s simple pleasures once again. Kim wholeheartedly recommends SpeedFit to anyone seeking a life-changing fitness solution
“I first heard about SpeedFit from a colleague at work. After trying different treatments for years, I was drawn to the idea of combining low-impact strength training with EMS, which I was familiar with from previous massage therapies.
The first consultation was free, and my session with Brigitte at the Kotara studio was informative and fun. I enjoyed it so much that I started going back on a weekly basis, which soon turned into twice a week.
It has been a year now since I started at SpeedFit, and I haven’t looked back. During this time, I’ve experienced a significant reduction in pain and inflammation, improved posture, weight loss, and better-fitting clothes. I always leave my sessions feeling energised and with a smile on my face.
At 58 years old and having worked in retail on hard surfaces for 43 years, I had reached a point where I couldn’t enjoy simple things like socialising after work or going for a brisk walk. I was even afraid to lift my grandchildren, fearing I might fall and hurt myself or them. Being able to return to these activities that many take for granted is truly amazing.
I encourage anyone, regardless of fitness level and age, to give SpeedFit a try. The professional staff and small class sizes ensure personalised attention when designing a program that suits you.
I highly recommend SpeedFit!”