SpeedFit is perfect for reaching your weight and fitness goals FAST! In 3 months, I dropped 2 dress sizes and went from having not run in 10 years to attempting 4km without needing to walk once! The one-on-one training coupled with such a short session really helps keep you motivated to exercise, as do the results. The kids’ corner is another plus, as so few places give you the option of training when you have kids. Other nice touches are the pre-workout drink and post-workout protein shake, the fully set up bathroom with hair care products, deodorant, hair dryer and even a hair straightener! No matter what you are trying to achieve, Roland and Amanda will cater the session specifically for you. SpeedFit really is the future of fitness
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