ZoeI saw an ad in the local paper and liked the idea of something quick! The science around it just made sense to me and as I wanted to improve...
FelicityI am a Sports Physiotherapist and saw SpeedFit advertised and tried it out to learn more about it. I was also investigating if it would improve my leg strength for...
AnastasiaSpeedFit is an absolute gamechanger! I love high-intensity training but due to joint hypermobility and a few injuries I've been unable to work out like I used to. With SpeedFit...
LisaFrom a broken back, to training for an Everest Base Camp trek! That’s the results from my #speedfitlifestyle. After I broke my back, rehab was painful & frustrating. I worked...
StephenI once worked with a trainer for 12 months, 3 times a week, and saw no real noticeable change, but after just four weeks at SpeedFit I have achieved results...
JoanneI highly recommend SpeedFit. I was quite skeptical at first, but the results are fantastic ! I feel great and dropped one size in 3 sessions! (now I can wear...
ZoeI feel stronger than I have for a very long time. Although my scales show no change, my body is more toned, and I fit into my clothes much better...
KenI started SpeedFit to strengthen my back. I used to suffer extreme, constant discomfort in my back, and at times, chronic pain . Thinking this might be a way of...
AndrewI was exercising one day when I landed awkwardly after a jump and shattered my right knee. I tore my meniscus, anterior cruciate, medial collateral and lateral collateral ligaments and...
SallyMy husband had been told about SpeedFit by a friend at work whose wife had been attending SpeedFit for some time. We went down to check it out and were...
SeanI like the idea of working out but never seem to find the time or motivation – SpeedFit did all of that for me. I felt stronger and better about...
KlareI have been training with SpeedFit for close to 2 years now. I was running a lot and had a few problems with my knees. I wanted to build my...
ZuzanaSpeedFit is perfect for reaching your weight and fitness goals FAST! In 3 months, I dropped 2 dress sizes and went from having not run in 10 years to attempting...
CarlosSince starting at SpeedFit 5 months ago, the results have spoken for themselves. I have lost 12kgs in conjunction with some running and had to go out and buy new...
LindaI’ve suffered from joint and muscle pain for eight years. My weight has gone from 97 kg to 69 kg. Some days I was still able to go for a...
Dee Author/WriterTo anyone looking to take control of the physical aspect of their life and wants maximum results in minimum time – and to enjoy their fitness, I can’t recommend SpeedFit highly enough...