A supportive and educational
start to fitness is here!

Unlearn habits that no longer serve your health and wellbeing. SpeedFit’s Wellness Kickstarter provides all the tools to make a healthier YOU, in a gentle and educational approach to fitness. 

Wellness Kickstarter

New to exercise or want to ease your way back in?
Our Kickstart session program could be for you! 

  • 6 x SpeedFit EMS training sessions with a SpeedFit Personal Trainer
  • Wellness Pack
  • Weekly Nutrition and Training support sent straight to your inbox
  • Wellness Hub | In-studio appointment to set you up for success
  • Goal-setting and tracking with your personal trainer
  • Symbiont EMS Tec Suit hire
  • Pre and Post training supplement drinks
  • Just $499

Wellness Kickstarter PLUS ⭐

Want to boost your way back in?
 Our Kickstart PLUS session program could be for you!

  • 8 x SpeedFit EMS training sessions with a SpeedFit Personal Trainer  – (that’s 2 additional sessions!)
  • Advanced Digital Nutrition Guide  
  • Wellness Pack
  • Weekly Nutrition and Training support sent straight to your inbox
  • Wellness Hub | In-studio appointment to set you up for success
  • Goal-setting and tracking with your personal trainer
  • Symbiont EMS Tec Suit hire
  • Pre and Post training supplement drinks
  • Just $599

What is SpeedFit?

SpeedFit is a 20-minute, deeply effective workout with a Personal Trainer. Based on EMS training (electro muscular stimulation), SpeedFit is a scientifically proven method used for decades in Europe for rehabilitation and sports medicine.

EMS machines mimic the natural action of your central nervous system, sending electrical impulses that contract your muscles. A SpeedFit EMS personal training session is a great, time efficient and low impact alternative to conventional training!  

Each workout is tailored to the individual’s needs, with the workouts adaptive enough to vary accordingly. The workout can be extremely mild, while those wanting something a little more rigorous, can experience a hard-core workout with strong muscle contractions and dynamic exercises..

SpeedFit studios are no ordinary gyms. Expect small, private spaces, pristinely clean – with only a few people present at any one time. Your instructor will give you your own machine and guide you through a personally tailored workout just right for your body – and your health and fitness needs.

Register your interest today at your nearest participating studio

Thank you! We’ll be in touch to book you in soon.
Suzanne

I joined SpeedFit as I wanted to try something new to see if I could lose weight! I had a goal for the year and thought the February 8 Week Challenge...

Anastasia

SpeedFit is an absolute gamechanger! I love high-intensity training but due to joint hypermobility and a few injuries I've been unable to work out like I used to. With SpeedFit...

Zoe

I saw an ad in the local paper and liked the idea of something quick! The science around it just made sense to me and as I wanted to improve...

Sean

I like the idea of working out but never seem to find the time or motivation – SpeedFit did all of that for me. I felt stronger and better about...

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